Answer by Aln for Danger of Body Scan Meditation
If I hold and/or grasp as permanent a meditative experience -- even a body scan -- I may get lost in any number of illusions. Doing a body scan, completing and finishing, moving on with the day -- no...
View ArticleAnswer by user14148 for Danger of Body Scan Meditation
Your teacher maybe refering to the insight that can occur during meditation but I'd like to widen this to include any Buddhist meditation methods or variations thereof. Also, the unearthing of...
View ArticleDanger of Body Scan Meditation
Once, one of my teachers, a Buddhist practitioner, advised against body scan meditation saying that it can cause psychosis and the surfacing of problematic contents. I have subscribed to this advice so...
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